childhood mental health

Relaxation Tips For Children: Dealing With Stress and Anxiety

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This post has been written at the request of Squiggle. She specifically asked for advice from other children, for dealing with stress and anxiety, and strategies to help her to relax. We do alot of work on this already and have lots of strategies in our toolkit. But sometimes you just need fresh ideas, or … Read more

#TimeToTalk Mental Health 

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As it is Time To Talk day, I thought this would be the perfect opportunity to share some facts about mental health. Mental health can affect anyone of any age, at any time. In the UK alone, one in four adults experience at least one diagnosable mental health problem in any one year. (The Office for National Statistics … Read more

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