smoothie

10 Super Ingredients For Fibre Rich Smoothies

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10 Super Ingredients For Fibre Rich Smoothies

It is no secret that I love a good smoothie. In fact, I rely on smoothies a lot to get the nutrients that a hectic, busy lifestyle leaves me short on; being both vegetarian and a carer means that getting what I need can sometimes be a challenge. A chief one being fibre. Fortunately, there … Read more

#Blogtober 2016 – Day 19: 10 Favourite Foods

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Ok, my 10 favourite foods, meals and places to eat (in no particular order) are as follows: 1. Fruit and veg smoothies- not technically food but given I drink one daily for breakfast it made sense this would be at the top of my list! I generally throw in whatever fruit and veg we already … Read more

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