CBD oil is becoming increasingly popular to help with stress, anxiety, and pain relief, amongst other things. Whilst some remain sceptical, many others are enjoying its benefits. Here are some things you need to know… What is CBD oil? Also known as cannabidiol, it is extracted from the leaves and flowers of the hemp plant. … Read more
With summer almost upon us, and the recent spell of hot weather, you might be considering building your own swimming pool in your garden. To many, it might seem like a waste of space and money in a country that doesn’t often reach warm temperatures! However, there are quite a few benefits to having your … Read more
Pregnancy can be tough on expected mothers, and their families. Increasingly, people try to get away for a holiday while pregnant; it’s a chance to enjoy some time together and, more than anything, relax. I remember when I was about 7 or 8 months pregnant with Squiggle, I took a short holiday and I loved … Read more
I mentioned in a recent post about the importance of having time to myself as a parent, and what an achievement it can be to actually find time to relax! But what are my favourite ways to unwind at home? A few things come to mind; I enjoy sitting in the garden, meditating or doing … Read more