Young Minds is a fantastic charity that means alot to me personally; they work hard to provide information and support for children and adolescents with mental health concerns, as well as their families. They also campaign to improve mental health services for young people, which is currently lacking in many areas of the country. Their work is vital for the wellbeing of our young generations.
However, I have delayed posting about my Young Minds 10k charity ‘run’ (I use that term loosely!) despite signing up weeks ago, because I had absolutely no plan as to how I would actually complete it! I am not fit enough to run 10k (yet!) and as a full-time carer, it isn’t always easy to find time to go to the gym.
Given we spend alot of time outdoors anyway, it initially seemed logical that I should be doing this outside too. But the fact is, there is a big difference between everyday walking outdoors and wandering around exploring vs actually finding time to ‘train’ for a run. Plus I find it harder to run outside longer distances, due to different surfaces; I am guessing this is pretty typical.
But that is what I love so much about Young Minds 10k Your Way. There is no ‘should’ and no restrictions; it can be carried out anytime, anywhere. It makes it far more accessible for people like myself to participate. Plus there is no set schedule and no waiting around, no crowds and no pressure. You don’t even have to tell anyone where or when you will complete it beforehand, if you don’t want to. This makes it really inclusive and accessible for anyone to take part, regardless of any challenges and potential barriers, which I really admire; it is a brilliant concept! Just run the 10k and raise some funds for a worthy cause. No frills, no fuss. Simple.
I still need to actually cover the 10k distance somehow though! So I have decided doing it on a treadmill at home will be most achievable. Now, I don’t actually have a treadmill at home yet. But, erm, minor details…
“I’ll make it to the moon if I have to crawl…”
By this point, a third of the way through September already, I have those lyrics above from Scar Tissue by Red Hot Chili Peppers playing on a loop in my head. Granted, I am not aiming for the moon, but the crawling part seems apt about now lol! I realise 10k really might not seem like much to a seasoned runner, but I am far from any such thing…
But I don’t care. Whether I run, walk or crawl, I will (attempt to) do this! I don’t mind if it takes me an hour, 3 hours or all day. I won’t be going for speed or checking my time. My aim is simply to complete it. Eventually! 😉 If you would like to sponsor me, I would really appreciate it. I have set my target at £500, so dig deep please! Thank you.
You can join me in taking part too – it’s not too late! Sign up here throughout September.
Wish me luck – I’m going to need it!