Troy Lunt 
We have all been there; despite doing your best to stay on top of the finances, somehow the money doesn’t quite stretch to your next pay check. Maybe an unexpected expense has cropped up that really cannot wait until the end of the month. Or an unpaid invoice messes up your carefully planned budget. Or … Read more
“The greatest fear in the world is of the opinions of others. And the moment you are unafraid of the crowd, you are no longer a sheep, you become a lion. A great roar arises in your heart, the roar of freedom.” – Osho Fashion is something I’ve always been passionate about, but it wasn’t … Read more
Jo Huey is an inspirational speaker, coach and author. She is also an adult child of an alcoholic and shares her personal story of living with an alcoholic father for 16 years and how that has impacted her adult life. Jo shares her story for two reasons, the first is to connect with those that … Read more
I was tagged by The Mum Diaries to write about ten things that make me happy in celebration of International Day of Happiness. (Yes, I do realise I am very late!) So here goes… 1. My family. Ok, granted, they also drive me crazy and make me want to run away screaming sometimes too. But, you know… … Read more
To mark the end of world breastfeeding week, I am taking a look back at my breastfeeding journey. Here is my story… I was very determined to breastfeed but our journey got off to a rough start after my c-section. (You can read my birth story here). I found it really difficult to begin with; … Read more
The following is a guest post by Lisa Mary London as part of her Reality Rehab blog tour. Gloria’s Guilty Addictions Buxom soap legend Gloria Grayson is headline news again, thanks to her starring role on TV’s biggest reality show, ‘Reality Rehab’ where she’s fighting the flab in front of 10 million viewers. And … Read more
As part of Plastic Free July, I have been making more effort to find new ways to reduce waste in our home. We have been on a journey to consciously gradually reduce our waste, and especially plastic, for a while now anyway but there will always be more action we can take! So I walked … Read more
Although most gardeners have long known it, the science confirms it – gardening is good for your health! And so with scientific data on our side, the time has come to reveal what an hour or two, or a whole afternoon, does to your health; physical, mental and emotional. Gardening reduces stress and anxiety It’s probably a … Read more
Currently, the whole world is facing possible future water shortages. However, the water demand in the Middle East has soared greatly along with the rise in population and urbanisation. The geographic distribution of the water resources across the Middle East is highly uneven, which is also a concern. Over 80% of the region is desert and … Read more