As many of my readers will know, I am vegetarian and Squiggle eats mainly vegan food only. She doesn’t generally eat dairy, but she is not entirely vegan; if it is a small unnoticeable ingredient within something else then she will accept this. She will (rarely) drink milkshakes too, on the odd occasion. However she … Read more
Protein is one of three macronutrients that is vital to effective functioning; along with carbohydrates and fats. Almost every cell in the body is made up of protein. So, not getting enough is a big deal. There is sometimes a concern that, without eating meat, it can be a struggle to get enough protein into … Read more
In December 2018 I gave up meat. This was a month after finishing Keto, a diet where I found myself leaning heavily on very fatty means. To be clear, Keto can work for vegetarians and vegans but at the time, that wasn’t an option. So, how did I get from point a to point b? … Read more
London has an overwhelming number of places to eat. From hotel restaurants to quaint cafes, and 5 course sit down meals to light bites and take aways, there is literally something for everyone and every mood. To celebrate this wealth of culinary delight, I was invited to take part in Bookatable’s Feast on London festival … Read more
*Disclosure: This post is part of a paid project with McDonald’s UK and BritMums, promoting McDonald’s Veggie Happy Meal and the new vegetarian menu items.* I have some exciting news! McDonald’s has just launched a brand new Vegetarian Happy Meal and a Spicy Veggie Wrap, available now. As a vegetarian myself, and Squiggle has chosen … Read more
I have social media connections from all over the world. As I scroll down my instagram feed or browse through facebook photos, I see yummy meals from pretty much every country you can think of! It got me thinking about some of my personal favourite exotic dishes from around the world… Favourites from France I … Read more
Does anyone seriously want to read about what’s in my fridge? Hmmm, doubtful! So let’s make this a quick one! Basically there is a selection of fruit and veg, potatoes, pure sunflower spread, violife vegan cheese, flaxseed, innocent smoothies (I make my own daily with a nutribullet using fresh ingredients, but Squiggle likes these so … Read more