Aylett Nurseries: Celebration Gardens and Butterfly Corner

One of the free places we have visited a couple of times recently over summer is Aylett Nurseries in St Albans, Hertfordshire. It is good for kids; sometimes they have activities and events specifically for children, and generally is family friendly.  At the moment, they currently have a butterfly corner but you will have to hurry – it closes … Read more

How To Create A Stress – Relieving Garden

Gardeners have long known that the garden – the outdoor space, the nature within it and exposure to fresh air – are elements that combine to combat stress. And there is the science to prove it. From a child to the elderly, from the vulnerable to hardworking parents, the garden can be a haven of … Read more

Online Therapy: What is it and Why Choose it?

Why Choose Online Therapy? Everyone is so busy nowadays. Not only does this cause stress, but it also makes it difficult to find a therapist when you need one. And many of us do need one sometimes. It can be tough to find time to choose a therapist and arrange sessions that do not clash with … Read more

The Pocket Money Debate: How Much, How Often and What For? 

We have recently been discussing pocket money and debating whether it should be earned or given? If it is to be earned, what should it be for? And how much is reasonable? Personally, I feel that the concept of earning money is important. It helps to promote independence and a good work ethic. But I … Read more

Top 5 Space Saving Tips For New Furniture

Maximise space with these five top tips for dressing a smaller room… Space can be at a premium. From car parking outside your home, to garden space, and space in individual rooms. Not having enough room can mean that we feel hemmed in, and make the area full and cluttered. But with these ‘space-saving’ tips … Read more

The Ultimate Bedroom Organisation: Top Tips For Cozy Environment

Despite only having one child, and being minimalist myself personally, I find we do still seem to have our fair share of stuff! I think that is down to a combination of reasons; we are home educators, so perhaps by nature we do need more things at home for that purpose. Plus we also spend … Read more

Depression: A Closer Look At Mental Health 

Depression is one of the most common mental health disorders in the world and affects 350 million people worldwide. What Are the Symptoms of Depression?
There are different types of depression with various symptoms but the most common include feeling sad, hopeless, and depressed for longer than two weeks, difficulty concentrating, feeling guilty or worthless, lack of energy or extreme fatigue, change in sleep pattern (sleeping too little or too much), lack of appetite, weight loss or gain, losing interest in activities you usually enjoy,
or thoughts of harming yourself. There is no definite cause of depression but there are many theories and risk factors. There are many ways to treat depression, from medical to holistic.Â