Lockdown has meant alot of time at home for all of us. Sometimes it can therefore be hard to think of ideas for date night at home or how to celebrate a special occasion with another evening indoors. Even without the restrictions of covid lockdown, it is not unusual for couples to be looking for … Read more
Rest and relaxation is essential for healthy body and mind; taking time care for this aspect of your wellbeing enables the best quality of life possible. It’s perfectly understandable then that aromatherapy diffusers have become a ‘must have’ item for personal care. Some of the amazing benefits of extensively using them include improved sleep, reduced … Read more
Teen Calm is a new subscription box that focuses on mental health and wellbeing; delivering a bundle of relaxing goodies straight to the doorstep of the lucky intended recipient. It was created by mum and daughter team, Cathy and Freya, from their home in the Midlands. About the Creators Cathy is a Youth Mental Health … Read more
Live music venues across the country are currently at risk. This is genuinely a distressing and heartbreaking thought for me, and for so many many others; going to gigs is one of my favourite things to do. It is fun, relaxing and therapeutic, and holds special memories too. For others, independent live music venues are … Read more
What is a Sensory Garden? A sensory garden is a specifically designed garden with a focus on sensual stimuli. Naturally, there are heaps of educational and recreational benefits to a sensory garden. Chief among them is the incredible range of therapeutic possibilities. Those with SEND especially tend to gain significantly from the experience. A sensory … Read more
As a parent, especially as a carer too, it can be difficult to find time to relax. Yet self-care is essential. And that is why for some people the bathroom is one of the most important rooms in the home. It is often a place of sanctuary; whether that is simply a chance to quickly … Read more
*This post is written in collaboration with Just Landlords. I love being outdoors; this includes my garden of course. I think my garden is beautiful for many reasons; it may not be perfectly landscaped and as well tended as it could be, but beauty is in the eye of the beholder! Just Landlords (UK-based provider … Read more
The bathroom in your home can be a great place to retreat to when you want to relax. Water can be very soothing and therapeutic, and a soak in the bath can really help to relieve any tensions from the day. Here are some of the ways to make the most of your bathroom… Ensure … Read more
*This post is written in collaboration with Fenetic. Many say that the kitchen is the heart of the home. This is debatable! There is an argument to be made for the living room; the space where most children play, and we snuggle into the sofas in the twilight of our days. It’s a space that … Read more