Many of us are struggling with this winter lockdown, but it is essential we try to stay healthy and take care of body and mind during even these difficult times. So, look after your body with these simple health tips… Drink cleaner water Water is important and we should all be drinking at least 2 … Read more
A garden is a brilliant place for children to be. They can enjoy the extra space to play in, as well as enjoying being outdoors in the fresh air. You can teach them about things like plants, gardening, and the wildlife that lives in your garden. However, if not thought about properly, there are also … Read more
*AD-GIFTED: This post is written in collaboration with Moonpig, who kindly sent us a generous selection of gifts and credit in exchange for this post. The beginning of 2021 has seen the UK enter its third national lockdown. It’s a confusing and difficult time; the world as a whole is not what it once was. … Read more
As we age, the benefits of exercise can seem to be something of a diminishing return, with more and more effort required to maintain levels of fitness that were easy in extreme youth. However, it is when you look at what happens when you do not exercise as you age that you can see the … Read more
Are you ready for this next year to be your healthiest year yet? If that’s the case, you’ve probably been prepping for a ready clean detox, chugging more water and trying to squeeze healthy habits in throughout your day. The New Year is an ideal time to start getting into different habits, since it can … Read more
There’s no denying that 2020 was a tough year for parents. As we come to the end of the first month of 2021, it seems these challenges are still very much being felt by mums, dads and carers all across the country. However, there are still plenty of ways you can find greater balance amidst … Read more
Home modifications for the elderly reduce accident risks, especially falls, and encourage independence in their homes. Falls are a contributing factor to why seniors lose mobility and independence in homes. Home modifications are essential in reducing risks and enhancing safety for seniors. Here are a few ideas for motivation if you are planning a home … Read more
If we want to be better to the environment, we need to change our attitude towards our possessions and stop seeing them as disposable. When something breaks, most people get rid of it and buy a new one right away. But this wasteful attitude is awful for the planet and it’s not great for your … Read more
Life is full of so many amazing and wonderful little pleasures; too many to list in fact. However, one that we especially adore, is going for a walk together outside. We love doing this anytime of year, including winter walks. We’re extremely fortunate to have a large variety of places to explore and enjoy locally, … Read more