Mindful Challenges To Push Your Limits and Grow
Push your limits with mindful challenges that inspire growth, resilience, and intentional living. Start your journey to a more focused and purposeful life.
inspiration
A Quick Cuppa With… Just Average Jen
Hi all, I hope you’re having a good weekend! Today, I have a wonderfully inspirational lady ‘over here’ for a cuppa. She writes a lifestyle and food blog after going on an immense weight loss journey. You should see her before and after pants! (Check out her IG for that!) But before I pass you over … Read more
New Year Resolutions
I don’t usually make any New Year Resolutions, I prefer to generally set myself goals throughout the year. I do get it; new year, new start. But do you know what? Every single day can be a fresh start. Heck… any given hour, or any single minute in fact, we can choose to change our lives … Read more
30 Days Wild – Day 30: 7 Reasons To Love Nature
Wow, we have come to the final day of 30 Days Wild! So to mark the end, today I thought I would write about why it is great to spend so much time outdoors in nature. There are so many reasons to love nature! Here are my top 7… ? 1. Good for the mind: … Read more