I am a huge fan of cocktails, whether mixing our own, delivered to the door or while out at a bar (back when nights out were a thing!). Whilst my partner and I do drink alcohol, we also enjoy non-alcoholic cocktails sometimes too, and are always keen to explore ways to get that cocktail experience … Read more
10 Tips For Keeping Busy During Isolation This Blog has been written and provided by An Post Insurance – #ad. Struggling to keep your days full during isolation? Fear not, here are 10 tips from An Post Insurance to help you and your loved ones stay sane while you stay safe. Keep a routine Working … Read more
This gift guide is aimed at anyone looking for gift ideas that focus on wellbeing. Filled with presents that support a healthy lifestyle, this gift guide has the perfect suggestions to show you really care about someone! This post also includes a giveaway too.
When it comes to the home, there are is no shortage of ways you can express yourself. The right feature, fixture, piece of furniture or decoration can express much about who you are and what you value. However, what is more important is that it has the power to speak to you directly, and appeal … Read more
Yoga has many benefits and is widely practised across the world by people of all ages. But before you grab your yoga mat and get started, here is a beginners guide to yoga… What is Yoga? Yoga is a form of exercise that enhances and maintains both mental and physical wellbeing. This is done through … Read more
*This post contains affiliate links. As an Amazon Associate I earn from qualifying purchases* If, like me, you have ever lost a filling and not been able to get straight to the dentist, you might well have considered a temporary filling kit to resolve the tooth problem at home yourself, until you can get it … Read more
Covid-19 and lockdown has been extremely difficult for everyone and has dramatically affected the mental health of a vast number of people, for a multitude of reasons; for some it is due to the illness itself, many have suffered bereavement, we have all had loss of freedom and a sudden halt to much loved activities, … Read more
8 key signs of emotional exhaustion and how to get back on track. Learn ways to identify emotional exhaustion and increase your wellness.
For mental, physical to even spiritual well-being, the ancient practice of Yoga is here to stay. While people look for other outlets to maintain calm and gain a new direction to their life, practitioners speak highly of the benefits of this traditional art in managing stress and attaining a level of spiritual peace. Therefore, yoga … Read more