Troy Lunt 
Stress is more dangerous than you may think. While stress comes in many different forms (and can even push you to do better in the workplace), it is one of the biggest threats to the healthy lifestyle you deserve to lead. The American Psychological Association states that those who face chronic stress in their daily … Read more
After recently finishing off decorating a room, it can sometimes feel like you could start over as it just isn’t looking how you imagined. But, constantly changing your home’s interior can not only be costly to your bank balance, it can also have a big environmental cost. Even when starting a new project from the … Read more
It was fantastic to see so many people taking part in Zero Waste Week, and there were so many inspiring, informative blogs to read! I have tried to include as many as possible, which is why it has taken me several days to write this post. No doubt I will have forgotten loads of other … Read more
Young Minds is a fantastic charity that means alot to me personally; they work hard to provide information and support for children and adolescents with mental health concerns, as well as their families. They also campaign to improve mental health services for young people, which is currently lacking in many areas of the country. Their … Read more
So on Friday, for the final challenge of Zero Waste Week, I tried to manage a plastic- free day. Actually, I tried to manage a zero waste day! But how did I get on… Day Out Struggles We went to a local farm for a day out. We had a lovely time feeding the animals; … Read more
Last week, ahead of Zero Waste Week, I set some challenges of my own. As promised, here is an update of how I am getting on so far! Weak Spots and Improvements I explained in my preparations post that just prior to Zero Waste Week I had already made some observations, noticed what my weak … Read more
I made a mistake today. I made a wrong assumption, when I should have checked to be sure. I usually ask the right questions, but this time I didn’t. This arrived… This is what happened… I knew we wouldn’t get a chance to go out to buy plastic-free fruit and veg this week, so I … Read more
Ok, so today’s Zero Waste Week question is… How could you reduce plastic in your bathroom? So now I get to tell you about some of the fabulous goodies we got from our local zero waste shop, The Refill Pantry, recently! They sell an excellent range of personal care items, which made it much easier … Read more
Hooray, Zero Waste Week has arrived! I am so proud, and very excited, to be an ambassador for this inspirational challenge! This year the focus is on reducing our use of (unnecessary) plastics. Plastic has its uses. However, it is also designed to last for years, yet gets used for items that are only needed … Read more