How To Talk to Your Therapist About Medication
Learn how to discuss medication options with your therapist, approach the topic openly, and collaborate on decisions to support your mental health.
Learn how to discuss medication options with your therapist, approach the topic openly, and collaborate on decisions to support your mental health.
I guess like many people, some days I feel like I am absolutely nailing life, whilst others I feel like I have accomplished pretty much nothing. (Although I know that is never true in reality). But what do we even mean by accomplishments? It is so subjective, isn’t it? What one person considers an accomplishment, … Read more
What does family mean to you? The truth is, family means different things to everyone. Long gone are the days of 2.4 children as standard. I look around me at friends and aquaintences, and I see a wonderfully diverse range of family units that include single parents of both genders, same sex couples, multicultural families, … Read more
Are you looking to brighten up your home? As I have written about before, I do love unique interior designs and I think that photo wallpaper can be so eye- catching! A well chosen design can really create the atmosphere that you are looking for in a room; whether that be a nice chilled out … Read more
November Rain is an awesome stylish brand of poncho that launched back in November 2016 in USA, and are now available in the UK too. I was kindly sent one of these funky ponchos to review and also have a giveaway for one lucky reader to win one too! (See further down to enter). November Rain … Read more
Spring is the most popular season for selling a home which makes sense as all the flowers start blooming, people want to be moved into their new home before winter, they have just got over the stress of Christmas and there’s a little time to go before summer holidays. It certainly makes sense to put … Read more
Hi all, I hope you’re having a good weekend! Today, I have a wonderfully inspirational lady ‘over here’ for a cuppa. She writes a lifestyle and food blog after going on an immense weight loss journey. You should see her before and after pants! (Check out her IG for that!) But before I pass you over … Read more
For most people this is probably a really straightforward one but our lifestyle is abit different due to Squiggle’s needs. We tend to have very loose routines, which can be easily adjusted as required, rather than a tight schedule. We enjoy the freedom and flexibility that home education allows, to do things at our own … Read more
As part of Project Green Challenge by Turning Green, I have been collecting all the waste I have produced for the last 24 hours. I do aim to refuse, reduce and reuse; and feel I have done quite well with this! BUT there is plenty more to be done and there are a few things … Read more